Why Chinese Herbal Teas Are the Ultimate Skin Booster
Did you know your tea can do more than just warm you up? In Chinese traditions, herbal teas are cherished not only for their soothing qualities but also for their ability to enhance skin health and balance the body.
Understanding Hot and Cold in Chinese Medicine
Traditional Chinese Medicine (TCM) categorizes foods and drinks, including teas, as either "hot" or "cold," based on their effects on the body’s energy balance. For instance, "hot" teas like ginger tea are believed to stimulate circulation and combat cold-related ailments, while "cold" teas like chrysanthemum tea are thought to cool the body and reduce inflammation.
Maintaining this balance is essential for overall health, including your skin’s condition.
The Beauty Benefits of Chinese Herbal Teas
