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The Guide to Gut Health: Signs, Solutions, and How Long It Takes to Heal
Your gut is like the control center for your overall health. It’s home to trillions of bacteria, both beneficial and harmful, that play a...
Diana Brender
Jan 143 min read
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Beauty Secrets from Around the World
Beauty is universal, yet the rituals and secrets behind achieving it are deeply rooted in cultural heritage. Across the globe, women and...
Diana Brender
Jan 74 min read
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The Power of Vitamin C: A Skincare Hero for Inside and Out
Vitamin C is one of those rare ingredients that ticks all the boxes—it's beneficial for your health, your skin, and even your overall...
Diana Brender
Dec 31, 20242 min read
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How Collagen Helps with Bouncy Skin
Collagen is the structural protein that gives skin its bounciness. It also provides structure, strength and support throughout the rest...
Diana Brender
Dec 21, 20242 min read
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Tips to Glowing Skin
Find the Right Cleanser For oily skin, opt for a gel with ingredients like tea tree oil or witch hazel, which help control excess oil...
Diana Brender
Dec 20, 20242 min read
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The Role of Sleep in Inner and Outer Beauty
They don’t call it “beauty sleep” for nothing! Sleep is essential for your body and mind to repair and recharge, and greatly affects how...
Diana Brender
Dec 20, 20241 min read
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A Short History on the Evolution of Sun Protection
Sun protection has been an essential part of human care and survival since the beginning of time. Long before SPF ratings and sunscreen...
Diana Brender
Dec 19, 20242 min read
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Hydration Hacks: Drinking Your Way to Better Skin and Health
Staying hydrated is one of the simplest yet most powerful ways to improve your skin and overall health. Proper hydration keeps your skin...
Diana Brender
Dec 18, 20242 min read
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From Mother to Me: How Asian Skincare Traditions Shaped My Routine
Growing Up in a Blend of Cultures Born to Chinese immigrant parents in the UK, my childhood was a fusion of cultures. My parents, deeply...
Diana Brender
Dec 16, 20242 min read
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